
Explore Supplements
Thoughtfully chosen supplements, backed by evidence and rooted in real-world wellness.
Showing supplements for: Sleep & Recovery
View all →
High Absorption Magnesium Lysinate Glycinate
Doctor's Best
Chelated magnesium lysinate glycinate tablets with 200 mg elemental magnesium per 2-tablet serving.
Rating not yet available

Lemon Balm
Herb Pharm
Lemon balm liquid extract in a 1 fl oz (30 ml) bottle.
Rating not yet available

Melatonin, 3 mg
Life Extension
Melatonin 3 mg in vegetarian capsules.
Rating not yet available

Melatonin, 6 Hour Timed Release, 3 mg
Life Extension
Timed-release melatonin 3 mg designed for a six-hour release profile.
Rating not yet available

Neuro-Mag® Magnesium L-Threonate
Life Extension
Neuro-Mag® magnesium L-threonate in vegetarian capsules.
Rating not yet available

Melissa Lemon Balm Leaf
Nature's Way
Melissa lemon balm leaf in vegan capsules.
Rating not yet available

Glycine, Pure Powder
NOW Foods
Pure glycine powder in a 1 lb (454 g) container.
Rating not yet available

L-Theanine Double Strength
NOW Foods
Double-strength L-theanine with inositol in vegetarian capsules.
Rating not yet available

Magnesium Bisglycinate Powder
NOW Foods
Magnesium bisglycinate powder with 300 mg elemental magnesium per teaspoon.
Rating not yet available

Magnesium Glycinate
NOW Foods
Magnesium glycinate tablets with 200 mg elemental magnesium per 2-tablet serving.
Rating not yet available

Magnesium Glycinate With BioPerine®
NOW Foods
Magnesium bisglycinate with BioPerine® black pepper extract.
Rating not yet available

Magtein® Magnesium L-Threonate
NOW Foods
Magtein® magnesium L-threonate capsules with 144 mg elemental magnesium per 3-capsule serving.
Rating not yet available

Valerian Root, 500 mg
NOW Foods
Valerian root 500 mg per capsule, available in two package sizes.
Rating not yet available

Full Spectrum™ Ashwagandha
Planetary Herbals
Ashwagandha root and root extract tablets.
Rating not yet available

Magnesium Citrate
Solgar
Magnesium citrate in a 120-tablet bottle with 60 servings.
Rating not yet available
Educational Content Only
The information on this site is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before starting any new supplement, especially if you take medication, are pregnant, or have a medical condition.
Affiliate disclosure
Some links on this page may be affiliate links. We may earn a small commission at no extra cost to you. Our recommendations are based on ingredient quality and research, not commission rates.
Deepen Your Wellness Journey
Explore books, guides, and educational resources to better understand your body, habits, and daily wellness choices.
