Explore Supplements
Thoughtfully chosen supplements, backed by evidence and rooted in real-world wellness.
Showing supplements for: Calm & Relaxation
View all →
L-Theanine, Featuring AlphaWave®, 200 mg
California Gold Nutrition
AlphaWave® L-theanine 200 mg in veggie capsules.
Rating not yet available
High Absorption Magnesium Lysinate Glycinate
Doctor's Best
Chelated magnesium lysinate glycinate tablets with 200 mg elemental magnesium per 2-tablet serving.
Rating not yet available
Ashwagandha Root
Gaia Herbs
Ashwagandha blend with 2.5 mg of labeled withanolides per capsule.
Rating not yet available
Lemon Balm
Herb Pharm
Lemon balm liquid extract in a 1 fl oz (30 ml) bottle.
Rating not yet available
Theanine 200
Jarrow Formulas
Extra-strength L-theanine in a simple one-capsule serving.
Rating not yet available
Ashwagandha Plus
Life Extension
Sensoril® ashwagandha and Neumentix™ spearmint extracts for calm focus support.
Rating not yet available
Neuro-Mag® Magnesium L-Threonate
Life Extension
Neuro-Mag® magnesium L-threonate in vegetarian capsules.
Rating not yet available
Optimized Ashwagandha
Life Extension
Sensoril® ashwagandha extract in vegetarian capsules.
Rating not yet available
Stress-Relax® Pharma GABA®, 250 mg
Natural Factors
Pharma GABA® 250 mg in vegetarian capsules.
Rating not yet available
Stress-Relax Suntheanine L-Theanine
Natural Factors
Tropical-flavored chewable L-theanine tablets using Suntheanine.
Rating not yet available
Melissa Lemon Balm Leaf
Nature's Way
Melissa lemon balm leaf in vegan capsules.
Rating not yet available
Chewable L-Theanine, Berry
NOW Foods
Berry-flavored chewable L-theanine with inositol and taurine.
Rating not yet available
Glycine, Pure Powder
NOW Foods
Pure glycine powder in a 1 lb (454 g) container.
Rating not yet available
Inositol, 500 mg
NOW Foods
Myo-inositol 500 mg in veg capsules.
Rating not yet available
L-Theanine Double Strength
NOW Foods
Double-strength L-theanine with inositol in vegetarian capsules.
Rating not yet available
Magnesium Bisglycinate Powder
NOW Foods
Magnesium bisglycinate powder with 300 mg elemental magnesium per teaspoon.
Rating not yet available
Magnesium Glycinate
NOW Foods
Magnesium glycinate tablets with 200 mg elemental magnesium per 2-tablet serving.
Rating not yet available
Magnesium Glycinate With BioPerine®
NOW Foods
Magnesium bisglycinate with BioPerine® black pepper extract.
Rating not yet available
Magtein® Magnesium L-Threonate
NOW Foods
Magtein® magnesium L-threonate capsules with 144 mg elemental magnesium per 3-capsule serving.
Rating not yet available
Valerian Root, 500 mg
NOW Foods
Valerian root 500 mg per capsule, available in two package sizes.
Rating not yet available
Full Spectrum™ Ashwagandha
Planetary Herbals
Ashwagandha root and root extract tablets.
Rating not yet available
Magnesium Citrate
Solgar
Magnesium citrate in a 120-tablet bottle with 60 servings.
Rating not yet available
Serene Science Theanine Serene With Relora
Source Naturals
Tablet-based calm-support blend with amino acids, magnesium, Relora, and holy basil.
Rating not yet available
Educational Content Only
The information on this site is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before starting any new supplement, especially if you take medication, are pregnant, or have a medical condition.
Affiliate disclosure
Some links on this page may be affiliate links. We may earn a small commission at no extra cost to you. Our recommendations are based on ingredient quality and research, not commission rates.
Deepen Your Wellness Journey
Explore books, guides, and educational resources to better understand your body, habits, and daily wellness choices.